How to Work Out at Home When You Work From Home
We’re well over halfway into 2020 and the new normal isn’t so new anymore. We’re getting used to leavingthe house with a mask on and making sure we’re never too close to another person at the grocery store. And working from home is the only kind of work we know. For all those fitness junkies, not being able to access the gym, the CrossFit center or even a yoga studio must have been hard through this lockdown. A major benefit of being able to work from home is that you now have more time to work out at home. You’re not losing precious minutes battling crazy traffic at rush hour or hurrying home to get meal prep for the next day out of the way. You have to admit that being home all day is allowing you to enjoy a flexible schedule, one that involves home workouts that you like.
Whether you follow live classes with fitness studios everyday or have a personal trainer who’s keeping you going on Zoom calls thrice a week, you’ve definitely made exercise a part of your new routine. And if working out is a priority, it’s important to make sure that you’re set up the right way. If you haven’t been too active and want to know how to start working out at home, don’t worry - we have a few tips for you to get going.
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