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If you haven't been too active and want to know how to start working out at home, don't worry - we have a few tips for you to get going.
Create a designated fitness area to stay motivated and inspired.
Understanding your body and its needs is the first step to choosing the right fitness regime.
Opt for fitness apparel that absorbs sweat easily and allows you to breathe.
Renting fitness equipment allows you to adapt to changing workouts over time.
Stick to a routine in order to get the best results.